in Laurel, MD!
Relax & Revitalize
At Optimal Oasis, we offer massage therapy in a tranquil setting. Because we are committed to helping you relax and revitalize, our licensed massage therapists listen closely to best address your needs and achieve desired outcomes.
The licensed massage therapists at Optimal Oasis have extensive experience in an array of massage techniques. Furthermore, they share the belief in the healing power of touch. Above all, they have seen how massage therapy can meet individual needs and are committed to meeting yours.
What Can Massage Do For You?
Induce Deep Relaxation
Release Muscle Tension & Stiffness
Types of Massages
Also known as a traditional massage, this type of massage consists of long gliding strokes, kneading, shaking and tapping motions. Because of the positive effects it produces on all layers and systems of the body it can be highly effective for a number of ailments . Swedish massage affects the nerves, muscles, glands, circulation. In addition, it promotes overall health and well being.
Deep Tissue Massage
Deep tissue massage is similar to Swedish massage; however, the pressure is typically deeper. This means it is more beneficial for releasing chronic muscle tension. This style of massage focuses on the deepest layers of the muscle tissue, tendons and protective layers of surrounding the muscles, bones and joints.
Pregnancy massage relieves tensions and aches caused by the prenatal period. The extra weight and shift in center of gravity can place extra stress on certain parts of the body. Thus, prenatal massage is designed to reduce swelling and fatigue. Above all, it enhances energy and soothes the nervous system.
Medical massage is a therapeutic technique designed to reduce pain and inflammation in the muscles and ligaments. Moreover, it aids in the recovery from injury and workouts. Conditions, including cancer, MS, and other auto-immune diseases, are addressed by targeting the key areas. This helps to alleviate the symptoms of chronic muscular discomfort, muscle tears, inflammation and sprains. Furthermore, it improves circulation, lymph flow and range of motion.
Sports massage is used before or after sporting events to prepare each athlete for peak performance. This type of massage helps to relieve fatigue, reduce swelling and reduce muscle tension. Additionally, it promotes flexibility, prevents injury and accelerates healing.
Reflexology involves the application of pressure to the feet and hands with specific techniques. These reflex points correspond to different body organs and systems. Therefore, pressing them creates real benefits for the person’s health.