Experienced

Meditation Instructors

Gladstone Etienne

Gladstone Etienne is a Harp Meditation and Prayer instructor.  He loves helping people get to a place of tranquility, healing and spiritual renewal.  He has experienced how soothing harp music along with prayer can bring peace to the soul and relaxation to the body and mind. Gladstone looks forward to being your instructor on the journey to tranquility and spiritual renewal.

WEBSITE:  http://firefromthealtar.org/

RSVP: info@firefromthealtar.org

Sharon Morris-Smith

Sharon Morris is the Founder and Owner of Assuage (uh-SWEIJ) Yoga. Sharon’s yoga journey began more than 15 years ago, and she has experienced its healing power firsthand. She credits her yoga and meditation practice with helping her through many difficult parts of her life, and inspiring her to become a certified yoga teacher. 

Ever since, she has shared her knowledge of the wonderful benefits of yoga and meditation with others. She deepened her expertise by acquiring her 500-hour certification through ASFA, and studying and practicing yoga in India. Sharon’s philosophy is that yoga is not just about poses (asanas), but also about healing and restoring the body and mind. She believes yoga is a way of life and teaches mindfulness, awareness and how to live in the present moment. 

Sharon has taught yoga and meditation domestically and internationally to private and corporate clients, including professional athletes. She is now offering both small group and private yoga instruction at Optimal Oasis. She is well-versed in many genres of yoga including Restorative, Vinyasa Flow, Hatha Yoga, Yin Yoga, Meditation and a host of specialty classes. Contact her here to register for classes.

ATTEND YOUR

Individual or Small Group Meditation