your journey to health
Welcome to Optimal Oasis
Optimal Oasis is a living, breathing community devoted to mindful movement, meaningful connection, and whole-person renewal. This is not a one-time experience or a drop-in studio. It is a membership-based space for those who desire consistency, belonging, and support on their healing journey.
your journey to health
Welcome to Optimal Oasis
Optimal Oasis is a living, breathing community devoted to mindful movement, meaningful connection, and whole-person renewal. This is not a one-time experience or a drop-in studio. It is a membership-based space for those who desire consistency, belonging, and support on their healing journey.
A Holistic Haven for Lasting Transformation
Optimal Oasis was created for those seeking consistency, connection, and education on their wellness journey. Membership offers guided learning, mindful movement, and community experiences to calm the nervous system, support the body, and allow healing to happen naturally with ease, clarity, and intention.
Breathwork, Meditation, and Sound Baths
Guided practices designed to calm the nervous system, support emotional balance, and restore a sense of ease.
Mindful and Therapeutic Movement
(Yoga, Pilates, Qi Gong)
Nourish your body with intuitive, holistic guidance. Learn to fuel your transformation and build a lasting, sustainable relationship with food.
Wellness Workshops
(Virtual and In Person)
Educational sessions addressing common health concerns through the Five Principles to Optimal Health and practical lifestyle guidance.
Mindful Nutrition
Whole food focused education and experiences supporting nourishment, energy, and metabolic balance.
Silent Book Club and Restorative Gatherings
Quiet, community centered experiences featuring curated literature chosen for restoration, reflection, and presence.
Full Body and Chair Massage
Explore deep clarity through traditional stillness, sound baths, or immersive VR. A modern approach to ancient peace in our tranquil sanctuary.
Optimal Oasis Memberships
Optimal Oasis memberships are designed to offer consistent, nurturing support through mindful movement, restorative practices, and community connection. Each option reflects a different level of care, allowing you to choose what best supports your current health season.
Serenity Membership
A gentle, grounding entry into wellness.
Meditation & breathwork classes
Access to restorative & nervous-system–focused movement
Member pricing on workshops & events
Priority registration for specialty programs
Calm, supportive community environment
**Additional pricing for individual sessions.
$129 per month
Ideal for: Stress relief, sleep support, emotional balance, beginners
**Additional pricing for individual sessions.
Thrive Membership
Whole-person support for sustained vitality.
Everything in Serenity, plus:
Expanded mindful movement & therapeutic classes
Monthly wellness bonus (chair massage or class credit)
Special member workshops or talks
Preferred rates on clinical-wellness bundles
Priority access to seasonal programs
**Additional pricing for individual sessions.
$159 per month
Ideal for: Ongoing wellness, recovery support, mind-body alignment
**Additional pricing for individual sessions.
Mindful Movement Matters.
Expert Care, Compassionate Hearts
Our Team is Here For You
Optimal Oasis is supported by a small, intentional team of practitioners and facilitators who share a commitment to whole-person wellbeing.
Each member of the Oasis team brings their own expertise while honoring a shared philosophy rooted in presence, compassion, and integrity. Together, we create safe, supportive and grounded experiences, allowing healing to unfold naturally. Every offering is thoughtfully guided to ensure members feel welcomed, respected, and gently supported on their journey.
Contact Us
Ready to begin your transformation?
Connect with our team today to schedule your initial consultation or to tour our beautiful facilities. We look forward to welcoming you to the Oasis and supporting your path to optimal health.
For Clinical Care, please visit us Optimal Care Chiropractic